Archives
From the gentle slopes of the foothills to the picturesque coastal paths and the captivating trails within national forests, local parks, and open spaces, Healthy People Healthy Trails Month offers…
The crisp air fills your lungs, the sun warms your face, and the panoramic view stretches before you. There's nothing quite like the feeling of being immersed in nature, whether…
Walking is so good for your health that it is often called a miracle drug. Even though people know walking is good for them, sometimes they need a few reasons…
Discover the enriching effects of senior outdoor activities on physical and mental health in our latest blog on the top benefits of senior outdoor activities.
During April 2024, organizations across Santa Barbara County will host events to connect people to an active life and connect them to the outdoors. Lace-up your shoes and get ready…
On Tuesday, April 4th, 2023, the Santa Barbara County Board of Supervisors issued a resolution declaring April to be Healthy People Healthy Trails Month. County Public Health and County Parks…
April 2023 has been designated the inaugural Healthy People Healthy Trails Month in Santa Barbara County by a network of organizations that will host some 40 events to encourage greater…
In her June 24th, 2021 article, author Joanne Calitri, captures the spirit of the collaboration between the artists who created art from vistas looking over a dozen trails and the…
For older adults, experts suggest 30 minutes of activity on most days. Such activity is known to extend lifespans, reduce the risk of falls, improve balance and agility, prevent osteoporosis…
