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From the gentle slopes of the foothills to the picturesque coastal paths and the captivating trails within national forests, local parks, and open spaces, Healthy People Healthy Trails Month offers something for everyone. Residents and visitors alike are invited to step outside and explore the diverse landscapes that make Santa Barbara County so unique. April will be a dynamic month packed with engaging activities designed to encourage movement and foster a deeper appreciation for nature.
The crisp air fills your lungs, the sun warms your face, and the panoramic view stretches before you. There’s nothing quite like the feeling of being immersed in nature, whether you’re conquering a mountain trail, paddling a serene lake, or simply enjoying a picnic in a sun-dappled meadow. These moments of connection with the natural world are precious, and it’s our responsibility to ensure they remain so for generations to come. That’s where being outdoor
Walking is so good for your health that it is often called a miracle drug. Even though people know walking is good for them, sometimes they need a few reasons to get out the door and stroll in a nature preserve or along a trail. Health and Wellness: Physical Activity: Trails provide a free, accessible way for people of all ages to exercise, reducing healthcare costs and promoting a healthier community. Mental Wellbeing: Spending time
Discover the enriching effects of senior outdoor activities on physical and mental health in our latest blog on the top benefits of senior outdoor activities.
During April 2024, organizations across Santa Barbara County will host events to connect people to an active life and connect them to the outdoors. Lace-up your shoes and get ready to explore! We celebrate Healthy People Healthy Trails Month in April, encouraging everyone to embrace the outdoors and experience the countless benefits of walking, hiking, and exploring nature trails. Healthy People Healthy Trails Month is a call to action for individuals and families to get