Connect to nature

Connect to an Active Life. Connect to the Outdoors.

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MENTAL HEALTH AWARENESS MONTH

May

  • Senior Citizens

    May 13

    City of Carpinteria - AgeWell Walking Club

    Carpinteria Community Library

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  • hiking

    May 16

    Sierra Club Hike - Friday Mornings

    SB Mission, Laguna & Los Olivos St, Santa Barbara, CA

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  • May 17

    Cachuma Lake Recreation Area Nature Walks

    1 Lakeview Dr. Santa Barbara, CA 93105

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  • May 17

    Carpinteria Salt Marsh Nature Park Guided Hike

    Sandyland and Ash Avenue, Carpinteria, CA 93013

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  • May 17

    Arroyo Hondo Preserve - Nature Hike

    15550 El Camino Real, Goleta, CA 93117

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  • May 18

    Arroyo Hondo Preserve - Nature Hike

    15550 El Camino Real, Goleta, CA 93117

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  • Senior Citizens

    May 20

    City of Carpinteria - AgeWell Walking Club

    Carpinteria Community Library

    LEARN MORE ❯
  • Dunes Center

    May 24

    Wildflower Hike at Oso Flaco Lake

    3098 Oso Flaco Lake Road Arroyo Grande, CA 93420

    LEARN MORE ❯
SEE FULL CALENDAR

Join our 100 Mile Challenge in 2026!

Begin an incredible journey of accomplishment and self-discovery..

Boost your fitness: Reach amazing milestones and celebrate a healthier you!
Explore your surroundings: Discover hidden gems and new routes on your walks.
Connect with nature: Immerse yourself in the fresh air and clear your mind.
Join a supportive community: Share your progress and motivate others (and get motivated yourself!)

25 mile badge 50 mile badge 75 mile badge 100 mile badge

This challenge is for everyone! Whether you're a seasoned walker or just starting out.

Ready to take the first step? Sign up in January 2026!

Recent Additions to Our Trail Guide

Easy Walks. Moderate Hikes.

The Healthy People Healthy Trails Sponsors

Meet the organizations that make it all happen.
Sansum Clinic
Sansum Clinic
Santa Barbara County Trails Council
Santa Barbara County Trails Council
Healthy Lompoc Coalition
Healthy Lompoc Coalition
Santa Barbara Park & Recreation
Santa Barbara Park & Recreation
CenCal Health
CenCal Health
Santa Barbara County Public Health
Santa Barbara County Public Health
Land Trust for Santa Barbara County
Land Trust for Santa Barbara County



Latest News

Have Fun. Be Active.
Celebrate the great outdoors
April 1, 2025

Highly Anticipated Healthy People Healthy Trails Month

From the gentle slopes of the foothills to the picturesque coastal paths and the captivating trails within national forests, local parks, and open spaces, Healthy People Healthy Trails Month offers something for everyone. Residents and visitors alike are invited to step outside and explore the diverse landscapes that make Santa Barbara County so unique. April will be a dynamic month packed with engaging activities designed to encourage movement and foster a deeper appreciation for nature.

Hiking on the Gaviota coast
March 15, 2025

Be Outdoor Smart – Leave No Trace – Love The Place

The crisp air fills your lungs, the sun warms your face, and the panoramic view stretches before you. There’s nothing quite like the feeling of being immersed in nature, whether you’re conquering a mountain trail, paddling a serene lake, or simply enjoying a picnic in a sun-dappled meadow. These moments of connection with the natural world are precious, and it’s our responsibility to ensure they remain so for generations to come. That’s where being outdoor

Healthy People Healthy Trails sponsored walk with Mike Imwalle to historic mission mills
February 28, 2025

Core Benefits of Trails

Walking is so good for your health that it is often called a miracle drug. Even though people know walking is good for them, sometimes they need a few reasons to get out the door and stroll in a nature preserve or along a trail. Health and Wellness: Physical Activity: Trails provide a free, accessible way for people of all ages to exercise, reducing healthcare costs and promoting a healthier community. Mental Wellbeing: Spending time

Hiking in the Santa Ynez Mountains
April 11, 2024

Benefits of Outdoor Activities for Physical and Mental Health

Discover the enriching effects of senior outdoor activities on physical and mental health in our latest blog on the top benefits of senior outdoor activities.

Hiking on the Gaviota coast
April 4, 2024

Let’s Get Moving in April!

During April 2024, organizations across Santa Barbara County will host events to connect people to an active life and connect them to the outdoors. Lace-up your shoes and get ready to explore! We celebrate Healthy People Healthy Trails Month in April, encouraging everyone to embrace the outdoors and experience the countless benefits of walking, hiking, and exploring nature trails. Healthy People Healthy Trails Month is a call to action for individuals and families to get

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